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Kukitachihoshi no nimono | Our Regional Cuisines

RECIPE

Ingredients (For 4 persons)

  • dried kukitachi 20g (about 150g when put back)
  • pounded beans (about 2.5g) 20g
  • deep-fried tofu 1 sheet
  • konnyaku thread 80g
  • carrot 40g
  • soy sauce 1 1/2 tbsp.
  • 1 tsp mirin (sweet cooking sake) 1 tsp.
  • oil 1 1/2 tbsp.
  • sesame oil 1 tsp.
  • dried sardines 5g (to taste)
  • Water (enough to cover the water)

How to cook

  • 1. Wash dried kukitachidari, place in a pot, add plenty of water, heat and bring to a boil. When the water cools down to a temperature where you can put your hand in, rub the dried kukitachi lightly while loosening, and leave them soaking overnight.

  • 2. Wash the kukitachi returned in step 1, cut into 3 cm pieces, and squeeze out the water. Soak Uchimame in a small amount of water.

  • 3. Pour boiling water over fried tofu to remove oil, and cut into thin strips. Boil konnyaku quickly and cut into appropriate lengths. Cut carrots into 3 cm lengths. Remove the heads and entrails of the dried sardines and split them in half.

  • 4. Heat oil in a pan and fry kukitaki, carrot and konnyaku. Fill the pan with water to the brim, add the beans, deep-fried tofu, and dried sardines, and heat over high heat. When kukitachi and carrot become soft, add seasonings, lower the heat, and simmer until all the water is absorbed.

  • 5. Finally, add sesame oil and season to taste.

provider : Hiroko Saito, Yamagata Yonezawa Nutrition University

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516