Nametagarei no nitsuke(Boiled slime flounder) | Our Regional Cuisines
RECIPE
Ingredients (for 4 people)
- Slime flounder 4 slices
- Raw seaweed 30g
- spring onion 1
- Ginger 30g
- [Seasoning A] water 1 cup
- [Seasoning A] sake 1/2 cup
- [Seasoning A] sugar 1 tablespoon
- [Seasoning A] mirin 3 tablespoons
- [Seasoning A] soy sauce 3 tablespoons
How to cook
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1. [Preparation]
Carefully remove the scales and slime from the flounder, cut off the head, remove the internal organs, and wash well with water. The slime flounder is large, so cut into round slices. Cut the ginger into thin slices. -
2. Put water, Seasoning A, and ginger in a pan, and when it boils, put the flounder fillets side by side so that they do not overlap.
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3. When you have finished putting everything in, scoop the broth over everything.
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4. Cover with a wet drop-lid and simmer over medium heat until the broth is reduced by half.
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5. Tilt the pan halfway through and scoop the broth over everything.
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6. Repeat this 2-3 times to add flavor and simmer.
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7. You can also simmer green onions cut into 3cm pieces and wakame seaweed in the leftover fish broth and add them to an appetizer.
provider : Recipe provided by: “Local Cuisine of Tohoku and Hokkaido”
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516