Wheat manju | Our Regional Cuisines
RECIPE
Ingredients (for 10 pieces)
- wheat flour (cake flour) 250g
- carbonic acid (baking soda) 10g
- sugar 125g
- water 125g
- red bean paste 300g
- flour for sprinkling (cake flour) 300g
How to cook
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1. Roll the red bean paste into balls of 30g each.
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2. Add baking soda to the wheat flour, sift it twice, and put it in a large bowl.
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3. Dissolve the sugar well in the specified amount of water.
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4. Add the sugar water from Step 3 to the flour from Step 2 and mix to make a dough that is slightly softer than your earlobe.
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5. Spread the dough from Step 4 on a chopping board sprinkled with flour, stretch it into a stick shape, and cut it into 10 pieces.
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6. Place the red bean paste on top of the dough that has been crushed into a circle and close the dough so that it wraps around the red bean paste. Make the point of closure face down.
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7. Line the steamer with baking paper, line up the buns from Step 6, and lightly spray water (since the dough will expand, separate the buns slightly when positioning them).
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8. Steam over medium to high heat for 10 to 12 minutes. Once steamed, drain and cool quickly.
provider : Recipe provided by: “Hometown Japanese cuisine: Utsunomiya’s traditional cuisine” (Yuji Kashiwamura/Hisae Handa)
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516