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Tsushima | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Firm tofu 1 block (400g)
  • Dried shiitake mushrooms (thinly sliced, 3cm length) 2 pieces
  • Carrots (thinly sliced, 3cm length) 30g
  • Burdock root (thinly sliced, 3cm length) 20g
  • Konnyaku (konjac) (thinly sliced, 3cm length) 30g
  • Snow peas (thinly sliced) 12g
  • [A] Mixed bonito broth 1/2 cup
  • [A] Sugar 1 teaspoon
  • [A] Soy sauce 1 teaspoon
  • [B] Sugar 1 teaspoon
  • [B] Salt 1/6 teaspoon
  • [B] Soy sauce 1/2 teaspoon
  • [B] Vinegar 1 tablespoon

How to cook

  • 1. Place the tofu in a pot and crumble it while stirring. When it starts to release water and becomes crumbly, transfer it to a sieve, drain excess water, and let it cool.

  • 2. Cut the vegetables, soak the burdock root in water to remove bitterness. Pre-boil the konnyaku.

  • 3. Cook the dried shiitake mushrooms, carrots, burdock root, and konnyaku with the listed wet ingredients mixture. Cook until the liquid is reduced, then let it cool.

  • 4. Blanch the snow peas in salted water, then mix the cooled tofu and vegetables with the listed seasonings.

provider : Recipe provided by: A Yamaguchi City Diet and Nutrition Educator

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516