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Megisu no Dango Jiru | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Minced “megisu” (deep-sea smelt) 200g
  • Gobou (=burdock) 40g
  • [A] Egg 1
  • [A] Sake 2 tsp.
  • [A] Miso 1/2 tbsp.
  • [A] Katakuriko (=potato starch) 1 tbsp.
  • Kombu dashi (=Japanese soup stock made with kelp) 4 cups
  • Salt 1/2 tsp.
  • Soy sauce 1 tsp.

How to cook

  • 1. Cut the “gobou” (=burdock) into thin strips and then soak them in water.

  • 2. Put minced “megisu” (deep-sea smelt) in a mortar and mash with a pestle. Add the ingredients from [A] and mash some more.

  • 3. Put kombu dashi and strips of burdock in a pan and simmer. When the soup begins to boil, make fish balls using the mixture from step 2 by scooping it with a spoon and add to the soup. When the fish balls start to rise to the top, lower the heat and simmer some more. Season the soup with salt and soy sauce and then turn off the heat.

provider : Ishikawa Prefecture Food Lifestyle Improvement Promotion Council

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516