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Chagome | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Rice 300g (2 cups)
  • Dried fava beans 80g
  • Fava bean cooking water 460ml
  • Salt A little
  • Kizara (sugar) 40 g

How to cook

  • 1. Wash rice and drain in a colander.

  • 2. Roast the fava beans carefully in a roasting Horoku(roaster) or heavy frying pan until brown, then boil them in plenty of boiling water for 30 minutes (be careful not to overcook, as they tend to fall apart. )When cooled, peel the beans, reserving the cooking water.

  • 3. Put [1] rice in the rice cooker and add the quantity of water (the water in which the fava beans were boiled).

  • 4. Mix [3] with kizara (sugar) and salt, add the fava beans from [2], and cook the rice.

  • 5. When cooked, mix the beans so that they do not fall apart, and serve in bowls.

provider : Kumiko Nagao, Junior College of Tokushima Bunri University

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516