Hata-gonbo-zushi (Burdock Sushi) | Our Regional Cuisines
source : Local cuisine and Japanese-style eating habits (Wakayama Co-operative Union)
RECIPE
Ingredients (6-7 servings)
- [Sushi rice] Rice 400g
- [Sushi rice] Water 520ml
- [Awase-zu(sweet and sour dressing)] Vinegar 1/4 cup
- [Awase-zu(sweet and sour dressing)] Sugar 2 2/3 tbsp.
- [Awase-zu(sweet and sour dressing)] Salt 1 1/2 tsp.
- “Hata-gonbo”(=burdock root) As needed
- Water 100ml
- Dashi (=Japanese soup stock) 25ml
- Hon-dashi (=Japanese soup stock powder) 6g
- Soy Sauce 40-80ml
- Sugar 100-150g
- Carrots As needed
How to cook
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1. Put freshly cooked Rice, into a sushi tub (or bowl) and pour “Awase-zu (=sweet and sour dressing)”, over the Rice.
Make the Sushi rice, a little sweeter, like Rolled sushi. -
2. Select thick Gobou(=Burdock roots) , and wash well until all the soil is gone (leaving the skin on).
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3. Cut Gobou(=Burdock roots) , into 6 cm lengths and simmer in a pot until tender. While still warm, hollow out the center of the Burdocks, and leave them overnight.
For home use, it is recommended to cut the Burdocks, into 1.5 to 2 cm in length, as it is easier to hollow out. -
4. Finely minced Carrots, season with the same proportion of cooking liquid as for the Gobou(=Burdock root) , reserve some for topping, and mix into the Sushi rice.
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5. Fill 6cm tube of gobou(=burdock roots) with the Sushi rice, which were made in step 4, and cut them into 2cm pieces, then arrange on a serving platter and place a carrot in the center for decoration.
If you cut the Burdocks,into 2cm pieces in step 3, you only need to fill them with the Sushi rice.
provider : Kunigi-hiroba and Agricultural Products Direct Sales Exchange Facility Association
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516