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Anago Meshi (Rice with Conger Eel) | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Rice 480g (3 cups)
  • Kombu (=kelp) for making dashi (=Japanese soup stock) 10 cm square
  • Conger eel 4
  • Ginger pickled in sugared vinegar 40g
  • Shredded nori (=dried seaweed) A little
  • [Seasoning A] Soy sauce 1 tbsp.
  • [Seasoning A] Sake 1 tbsp.
  • [Seasoning A] Salt 1/2 tsp.
  • [Seasoning B] Soy sauce 3 tbsp.
  • [Seasoning B] Sake 3 tbsp.
  • [Seasoning B] Mirin (=sweet rice wine) 3 tbsp.

How to cook

  • 1. Wash the rice and cook with kombu (=kelp) for making dashi (=Japanese soup stock), which has been cleaned, and the ingredients for [Seasoning A].

  • 2. Remove the entrails and inner bones of the conger eel and dip them in the ingredients for [Seasoning B]. Grill the fish.

  • 3. Place the cooked rice in a bowl and put 3cm pieces of grilled conger eel on top. Pour the remainder of [Seasoning B] on top of the ingredients.

  • 4. Garnish with ginger pickled in sugared vinegar and shredded nori (=dried seaweed).

provider : Hiroshima Prefecture Council of Dietary Improvement Promoters

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516