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Ohira | Our Regional Cuisines

RECIPE

Ingredients (serves 4 persons)

  • Renkon (lotus root) 80g
  • Satoimo (Japanese taro) 320g
  • Dried shiitake mushrooms (rehydrated) 8g
  • Gobo (burdock root) 24g
  • Konnyaku 1/3 sheet (70g)
  • Carrots 40g
  • Minced chicken meat 80g
  • Abura-age (twice-fried tofu) 1/2 sheet (10g)
  • Koya-dofu (freeze-dried tofu) 1/2 sheet (7g)
  • Oil Small amount
  • Dashi broth 600 - 800cc
  • Sugar 1 teaspoon
  • Sake 1 teaspoon
  • Usukuchi (light) soy sauce 30cc
  • Salt 1 tablespoon
  • Mirin (sweet sake) 1 tablespoon

How to cook

  • 1. Peel the carrots, renkon, and satoimo, and cut into random chunks. Rehydrate the dried shiitake mushrooms in water, and cut into large, random chunks. Cut the gobo into random chunks and soak in water. Tear the konnyaku into pieces by hand, and blanch in boiling water.

  • 2. Sauté the chicken meat in oil, then add the other ingredients, starting with the hard-textured ones first.

  • 3. Add enough dashi broth to submerge the ingredients, and simmer. Blanch the abura-age in hot water, and cut into pieces. Rehydrate the koya-dofu and cut into 1 cm pieces.

  • 4. Once the ingredients have cooked, remove any scum, then add the satoimo and abura-age, and season to taste. Finally, complete the dish by adding the koya-dofu.

provider : Recipe provided by: A nutrition instructor in Yamaguchi City.

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516