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Achara-zuke Pickles | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Quick-pickling melon (cucumber) 200 g(2)
  • Eggplant 100 g(1)
  • Lotus root 100 g
  • Carrot 50 g (1/2)
  • Cloud ear mushrooms 10 g
  • Perilla 5 g
  • Ginger 10 g
  • 【Seasoning A】 Vinegar 7 ml
  • 【Seasoning A】 Stock 30 ml
  • 【Seasoning A】 Salt 3~4 g
  • 【Seasoning A】 Sugar 20 g

How to cook

  • 1. Combine the vinegar, sugar, salt, stock, and red chili pepper.

  • 2. Split the quick-pickling melon in half lengthwise and remove the seeds. Cut into thin slices and massage with salt. Also cut the eggplant into thin slices and massage with salt.

  • 3. Cut the lotus root and carrot into thin slices, blanch them, drain off the water, and let them cool.

  • 4. Wash the salted cucumber and eggplant and drain off the water.
    Cut the cloud ear mushrooms into thin strips.

  • 5. Pickle 3 and 4 in 1.

provider : Faculty of Nutritional Sciences, Nakamura Gakuen University

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516