Tako Meshi | Our Regional Cuisines
RECIPE
Ingredients (4 servings)
- Dried octopus 50g
- Gobou (=burdock) 40g
- Carrots 40g
- Hijiki 50g
- Rice 2 cups
- Water that dried octopuses were soaked in 2 cups
- Water 1 cup
- [Seasoning A] Sake 1 tbsp.
- [Seasoning A] Mirin (=sweet rice wine) 1/2 tbsp.
- [Seasoning A] Light soy sauce 1 tbsp.
- [Seasoning A] Dark soy sauce 1/2 tbsp.
- [Seasoning A] Salt 1/2 tsp.
- [Seasoning A] Sugar 1 tbsp.
How to cook
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1. Wash the rice and soak in water for 30 minutes, then cook.
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2. Steam the dried octopuses with boiling water and sake (50ml) for about 10 minutes. Cut the octopuses into smaller pieces once soft.
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3. Cut the Gobou (=burdock) and carrots into thin strips and finely chop the hijiki.
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4. Add the ingredients from step 2 &3 into a pot along with the water used to soak the dried octopuses, some fresh water and the seasonings listed in [Seasoning A] and simmer.
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5. Mix the cooked ingredients with the cooked rice.
provider : Mariko Morita of Shokei College, Department of Life Science
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516