Hana-hajiki | Our Regional Cuisines
RECIPE
Ingredients (5servings)
- Deep-fried tofu 1/2 tofu (100g)
- Konjac(=yam cake) 1/2 sheet (125g)
- Cucumber 50g
- Sardine Whale 50g
- Sasami (=white meat) 2 (86g)
- Green beans 7 (50g)
- Carrot 50g
- Shrimp 5 (150g)
- [Spicy vinegared miso] Rice miso 4 tbsp.
- [Spicy vinegared miso] Hot pepper paste 2 tsp.
- [Spicy vinegared miso] Sugar 3 tbsp.
- [Spicy vinegared miso] Vinegar 3 tbsp.
- [Spicy vinegared miso] Sake 1/2 tbsp.
How to cook
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1. Boil the deep-fried tofu and konjac(=yam cake) and cut into thin strips 1 cm wide and 5 cm long.
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2. Cut cucumber into thin strips 1 cm wide and 5 cm long.
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3. Wash sarashi whale in cold water and drain.
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4. Remove the muscle from the whiskers, sprinkle with Sake and a pinch of salt, place in a dish, cover lightly with plastic wrap, steam for 5 minutes, and cut into large pieces.
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5. Boil string beans until colorful and cut diagonally into two.
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6. Cut carrots into thin strips 1 cm wide and 5 cm long, and pre-boil them.
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7. Remove the backs of the shrimps, boil them in boiling water with a pinch of salt, peel and cut them in half lengthwise.
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8. Make the spicy vinegared miso paste.
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9. Arrange all the ingredients in a radial pattern in a colorful manner, and serve with the spicy vinegared miso paste.
provider : (Public Corporation)Nagasaki Dietetic Association
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516