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Senbuki-Mage | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Senbuki (Wakegi) 20 pcs.
  • Wakame seaweed (Soaked in water) 120g
  • Obaike (White fat under the whale's skin) As needed
  • [Su-Miso (Vinegared miso paste)] White miso 30g
  • [Su-Miso (Vinegared miso paste)] Japanese mustard paste 6g
  • [Su-Miso (Vinegared miso paste)] Vinegar 30g
  • [Su-Miso (Vinegared miso paste)] Sugar 10g

How to cook

  • 1. Remove the roots of "Senbuki" one by one after boiling. (If you remove the roots from the beginning, the skin will peel off when boiling.)

  • 2. Fold a 3 cm length from the base of the leaf into three pieces, and wrap the remaining leaf tip around the base of the leaf. Since air accumulates at the tip, cut it off to release the air and wrap it around.

  • 3. Drain the wakame seaweed from the water, cut into 2 cm cubes, and garnish.

provider : Faculty of Nutritional Sciences, Nakamura Gakuen University

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516