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Koya-tofuko-to-Yasai-no-nimono (Simmered Freeze-dried tofu Powder and Vegetables) | Our Regional Cuisines

RECIPE

Ingredients (5 servings)

  • [A] Chicken 40g
  • [A] Carrot 20g
  • [A] Gobou(=Burdock root) 20g
  • [A] Lotus root 20g
  • [A] Dried shiitake mushroom 1 sheet, 3g – Soak in water
  • [A] Konjac(=yam cake) 50g
  • [A] Chikuwa 15g
  • [A] Fried thin tofu 1/3 sheet, 6g
  • Oil 1 tbsp.
  • [B] Dashi (=Japanese soup stock) or water 2 and 3/4 cups (550ml)
  • [B] Mirin(=sweet rice wine) 3 tbsp.
  • [B] Sugar 1 tbsp.
  • [B] Soy sauce (light) 3 tbsp.
  • Freeze-dried tofu powder 100g (1 packet)
  • Green onions (finely chopped) Small amount

How to cook

  • 1. Cut the ingredients of [A] into pieces about 0.8 cm in size.

  • 2. Heat oil in a pot and stir-fry the ingredients of [A].

  • 3. Add the Dashi (=Japanese soup stock) and seasonings of [B] to 2, cover, and simmer over medium-low heat for 10 minutes.

  • 4. Add the freeze-dried tofu powder and mix, simmering until there is a little broth left (about 5 minutes).

  • 5. Serve in a dish and sprinkle with chopped green onions.

provider : Hyogo Prefecture Home Cooking Research Group (Makiko Katayose, Kaoru Sakamoto, Harumi Sakuta, Noriko Tanaka, Shinobu Tominaga, Kozue Nakatani, Tomoko Hara, Sachiko Honda)

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516