Mushi-Dai(Steamed sea bream) | Our Regional Cuisines

source : Agricultural Products Marketing Strategy Division of Kochi Industrial Promotion Center and Tosa Traditional Foods Study Group
RECIPE
Ingredients
- “Tai” (Sea bream) 1 (about 1 kg)
- Salt (step1) As needed
- “Okara”(=Soy pulp) 500g
- Gobou(=Burdock root) 100g
- Carrot 100g
- Dried Shiitake mushrooms 5
- Sugar (step2) 30g
- Soy sauce (step 2) 1 tbsp.
- Salt (step 2) A little
- Garlic scape 3~4
- Egg 5
- Sugar 130g
- Salt 1 tsp.
- Boiled egg 1
- Sweet potato 1
- Dashi broth 1.5 cups (300 cc)
*Ingredients for Dashi broth
- water 2 cups (400cc)
- kelp 5g (5cm)
- bonito flakes 5g
How to cook
-
1. Cut open the back of “Tai” with the fins attached, salt lightly, and leave it in the refrigerator overnight.
-
2. Soak the dried shiitake mushrooms with water. Cut gobou(=burdock root) , shiitake mushrooms, and carrots into small pieces and add them in order, add sugar, soy sauce, and salt, and boil until the broth evaporates.
-
3. Mix 2 and chopped garlic scapes into the Okara and crack the egg. Add sugar, salt and knead them well.
-
4. Stuff 3 into the belly of “Tai”.
-
5. Steam 4 with sweet potatoes for about 45 minutes. (Aim for the sweet potatoes to steam.)
-
6. Strain the yolk of the boiled egg and sprinkle it on the surface of the steamed fish.
provider : Tosa Traditional Food Study Group
Recipe image provided by : Tosa Traditional Food Study Group
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516