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Gameni | Our Regional Cuisines

RECIPE

Ingredients (For 4-5 persons)

  • Chicken thigh 250-300g
  • Potato (or taro) 300g
  • Carrot 80g
  • Bamboo shoots 100g
  • Dried shiitake mushrooms 10g (3-4 pieces)
  • green beans 20 g
  • Konnyaku 100 g
  • Dashi stock 400ml (2 cups)
  • [Seasoning A] Soy sauce 25~30ml
  • [Seasoning A] Salt 4~5g
  • [Seasoning A] Mirin 30ml
  • [Seasoning A] Sugar 20-30g
  • Oil 1 to 2 tbsp.
  • Needle ginger 15g

How to cook

  • 1. Cut chicken into bite-sized pieces.

  • 2. Cut potatoes and carrots into chunks.

  • 3. Cut bamboo shoots and konnyaku in the same way as in 2. Cut konnyaku into reins or kanoko-giri.

  • 4. Retard shiitake mushrooms and cut in half. Boil the green beans in salted water and cut into 4 to 5 cm lengths.

  • 5. Heat oil in a pan, lightly fry chicken, add 2, 3 and shiitake mushrooms, fry further, add soup stock and seasoning A, and cook until vegetables are cooked through.

  • 6. Add the green beans to 5, place in a bowl, and sprinkle with ginger. Or, you can combine various kinds of vegetables and skewer them.

Recipe Arrangements

provider : Nakamura Gakuen University, Faculty of Nutritional Sciences

Recipes vary depending on the region and home.

This recipe video has been partially arranged to make it easier to cook at home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516