Ankou no Tomo-zu | Our Regional Cuisines
RECIPE
Ingredients (4 servings)
- Anglerfish (prepared to cook) 200g
- Miso 2 1/3 tbsp.
- Suger 40g
- Vineger a little
- Wakame seaweed 40g
How to cook
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1. To prepare anglerfish, wash it well in salted water, suspend its lower lip on a large tree branch near the kitchen, pour a large amount of water in its mouth to stabilize it, and then fillet it (Tsurushi-giri). After processing the anglerfish into each part (meat, fins, skin, liver, gills, stomach, and ovaries), known as “the seven tools” of anglerfish, boil them in boiling water and use them in various dishes.
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2. Heat anglerfish liver in a pan to release the fat and grind well in a mortar.
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3. Add miso, sugar, and vinegar in a mortar and make Tomo-zu.
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4. Cut the prepared anglerfish into bite-size pieces, place in a bowl with wakame seaweed. Serve with Tomozu.
provider : A Taste of Ibaraki: A Menu of Local Dishes, Shoku, Sai, Hyakkei (Cooperation: Ibaraki Prefecture Dietary Improvement Promoters Council)
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516