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Syoten-zushi | Our Regional Cuisines

RECIPE

Ingredients (4 servings)

  • Rice 3 cups (450g)
  • Water 450cc
  • [Awase-zu(sweet and sour dressing)] Vinegar 60g
  • [Awase-zu(sweet and sour dressing)] Sugar 20g
  • [Awase-zu(sweet and sour dressing)] Salt 2g
  • [Fried thin tofu] Fried thin tofu 12(480g)
  • [Fried thin tofu] Soy sauce 70g
  • [Fried thin tofu] Sugar 30g
  • [Fried thin tofu] Mirin(=sweet rice wine) 20g
  • [Fried thin tofu] Sake 20g
  • [Fried thin tofu] Water 300cc
  • [Simmered kampyo] Kampyo 40g
  • [Simmered kampyo] Dashi(=Japanese soup stock) from kelp and bonito flakes 200cc
  • [Simmered kampyo] Sugar 10g
  • [Simmered kampyo] Soy sauce 10g
  • [Simmered kampyo] Mirin(=sweet rice wine) 10g
  • Toasted seaweed 2
  • Sakura denbu(=pink colored mashed and seasoned fish) 20g

How to cook

  • 1. Wash the rice, adjust the water, let it sit for 30 minutes or more, and cook it in the sushi rice mode of the rice cooker.

  • 2. Combine awase-zu ingredients in a pot, heat them until dissolved.

  • 3. After rice from step 1 is cooked, pour the sushi vinegar mixture from step 2 over it, and quickly mix it together.

  • 4. Open the fried thin tofu pouches, which are elongated and bag-like, and blanch them in boiling water to remove excess oil

  • 5. Add sugar, mirin, sake, and water to the fried thin tofu from step 4, then heat it. Once it boils, reduce the heat to medium, add soy sauce, and simmer until the liquid is reduced.

  • 6. Soak kampyo in water, knead it with salt, rinse it thoroughly with water, then boil it in plenty of water not included in the ingredients. Once it boils, discard the boiling water.

  • 7. In step 6, add sugar, dashi made from kelp and bonito flakes, mirin, and heat them. Once it boils, reduce the heat to medium, add soy sauce, and simmer until the liquid is reduced. Once cooled, cut it into 6 pieces to match the width of toasted seaweed sheets.

  • 8. Stuff the sushi rice into the fried thin tofu pouches from step 5 and shape them.

  • 9. Place a sheet of toasted seaweed on "sudare" (a bamboo sushi rolling mat), spread 150g of sushi rice (step3) evenly over it, then place 3 pieces of kampyo and sakura denbu on the near side. Starting from the edge, roll it like "の” letter.

provider : Saitama Prefecture Health and Medical Department, Division of Health and Longevity

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516