Etsuno-nanbanzuke (Etsu fish dish) | Our Regional Cuisines

RECIPE
Ingredients (4 servings)
- Etsu fish 8
- Katakuriko(=potato starch) As needed
- [Marinade broth] Soy sauce 60ml
- [Marinade broth] Vinegar 60ml
- [Marinade broth] Mirin(=sweet rice wine) 40ml
- [Marinade broth] Sake 20ml
- [Pickled vegetables] Onion 120g (1/2 large)
- [Pickled vegetables] Carrot 60g
- [Pickled vegetables] Green bell pepper 30g (1)
- [Pickled vegetables] Red pepper 2
How to cook
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1. Combine the Marinade broth and bring to a boil.
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2. Cut onion, carrot and green bell pepper into thin strips.
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3. Remove the entrails from the Etsu fish, cut off the bones with a knife on both sides at 1mm intervals, sprinkle with Katakuriko(=potato starch), and deep fry until crispy.
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4. Marinate the deep-fried hot ones with vegetables in the marinade broth. Add red pepper for spiciness.
provider : Faculty of Nutritional Sciences, Nakamura Gakuen University
Recipes vary depending on the region and home.

Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516